{"id":23,"date":"2024-03-14T16:43:00","date_gmt":"2024-03-14T16:43:00","guid":{"rendered":"https:\/\/www.smileellicottcity.com\/blog\/?p=23"},"modified":"2024-04-29T16:43:20","modified_gmt":"2024-04-29T16:43:20","slug":"important-invisalign-dos-and-donts","status":"publish","type":"post","link":"https:\/\/www.smileellicottcity.com\/blog\/2024\/03\/14\/important-invisalign-dos-and-donts\/","title":{"rendered":"5 Important Invisalign Do\u2019s and Don\u2019ts"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.smileellicottcity.com\/blog\/wp-content\/uploads\/2024\/04\/Picture1-1024x683.jpg\" alt=\"Woman smiling while holding clear aligner outside\" class=\"wp-image-24\" width=\"302\" height=\"201\" srcset=\"https:\/\/www.smileellicottcity.com\/blog\/wp-content\/uploads\/2024\/04\/Picture1-1024x683.jpg 1024w, https:\/\/www.smileellicottcity.com\/blog\/wp-content\/uploads\/2024\/04\/Picture1-300x200.jpg 300w, https:\/\/www.smileellicottcity.com\/blog\/wp-content\/uploads\/2024\/04\/Picture1-768x512.jpg 768w, https:\/\/www.smileellicottcity.com\/blog\/wp-content\/uploads\/2024\/04\/Picture1-1536x1024.jpg 1536w, https:\/\/www.smileellicottcity.com\/blog\/wp-content\/uploads\/2024\/04\/Picture1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/><\/figure><\/div>\n\n\n\n<p>At your first <a href=\"https:\/\/www.smileellicottcity.com\/invisalign.html\">Invisalign<\/a> appointment, you might feel a bit of information overload. Don\u2019t worry \u2013 the transition to life with clear aligners is pretty easy since you don\u2019t have to change your diet or your oral hygiene regimen. That said, it\u2019s always a good idea to keep these important Invisalign do\u2019s and don\u2019ts in mind to ensure you stay on-track with your treatment plan!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1. Do Wear Your Aligners for 22 Hours a Day<\/h2>\n\n\n\n<p>In order to stay on-track with your treatment plan and, in turn, see the results sooner rather than later, you need to wear your aligners for 20-22 hours a day. Having a few hours aligner-free every day may seem like a lot at first, but it quickly dwindles down when you factor in time for meals, snacks, and oral hygiene. The best thing to do is set a designated amount of time for each meal and track your wear time with the stopwatch on your phone so you know you are meeting the mark every day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Don\u2019t Use Hot Water to Clean Your Trays<\/h2>\n\n\n\n<p>If you don\u2019t clean your trays regularly, then your once-clear aligners will begin to discolor, making your teeth look yellow in the process. That\u2019s why it\u2019s so important to adopt good habits, like rinsing your trays each time you take them off. Just make sure to always check the temperature of the water first. If it\u2019s too hot, then the plastic will warp, negatively impacting your treatment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Do Brush Your Teeth After Each Meal<\/h2>\n\n\n\n<p>Since the aligners are removable, you won\u2019t have to worry about completely altering your oral hygiene regimen during your Invisalign treatment. That said, there is one change we recommend: brushing your teeth after each meal, including lunch. This will clear away food particles, plaque, and other debris before you put your trays back on, which will help keep your aligners clear and your teeth decay-free.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Don\u2019t Drink Coffee with Your Aligners In<\/h2>\n\n\n\n<p>You may already know that you should remove your aligners before eating, but do you need to take them out before drinking coffee? The short answer is \u201cyes!\u201d Although it may seem more convenient to keep them on, doing so can cause them to warp and discolor. Simply put, you should enjoy this caffeinated beverage alongside your breakfast or lunch to avoid unwanted complications and delays.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Do Prioritize Your Check-In Visits<\/h2>\n\n\n\n<p>Instead of coming in every two weeks for your next set of aligners, you\u2019ll be given several sets at a time, allowing you to progress through your treatment plan at home. Of course, that doesn\u2019t mean that these appointments are any less important. In reality, each and every one is crucial because it allows your dental team to track the movement of your teeth, ensure everything is progressing as anticipated, and answer any questions you have.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>At <a href=\"https:\/\/www.smileellicottcity.com\/\">My Ellicott City Dentist<\/a>, our friendly and highly trained dental team is here to help you on your journey to your absolute best smile. If that involves Invisalign, then you can have peace of mind knowing we will go the extra mile to make the road to straight teeth as smooth as possible. If you\u2019re ready to schedule a consultation to take the next step forward, then visit our <a href=\"https:\/\/www.smileellicottcity.com\/contact-us.html\">website<\/a> or call <strong>(410) 480-2000<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At your first Invisalign appointment, you might feel a bit of information overload. Don\u2019t worry \u2013 the transition to life with clear aligners is pretty easy since you don\u2019t have to change your diet or your oral hygiene regimen. That said, it\u2019s always a good idea to keep these important Invisalign do\u2019s and don\u2019ts in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Important Invisalign Do\u2019s and Don\u2019ts | My Ellicott City Dentist<\/title>\n<meta name=\"description\" content=\"You want to straighten your teeth as quickly as possible, right? 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